Hey! I’m Erica.

If I was a color, I’d be purple.

Manifesting generator 3/6.

Lifelong learner.

2 kids, 3 pregnancies.

Living in Denver.

Hoosier at heart.

Sound healer, breath work and meditation faciliator, and spiritual teacher for hardworking folx ready to stop forcing and start flowing.

Former public health expert.

MS from Tufts University School of Medicine.

Student of A Course In Miracles.

Big fan of Yogananda and Neem Karoli Baba.

Lover of both science and woo.

Fast talker and four-letter-word user.

On this planet to empower women to live as their souls intended.

Obsessed with all things mind, body, and spirit.

Non-work claim to fame: I got Indianapolis its first ever downtown dog park.

I love bops and bangers and am totally fine with that.

I meditate every morning for at least 30 minutes, but I couldn’t meditate for more than 90 seconds when I started.

I want to make it clear that aligning with your soul isn’t about nailing down a morning routine or figuring out how to change everything about yourself.

It’s about coming home to yourself.

It’s about loving yourself fully and accepting the divinity that resides inside of you.

And while that work takes time, it’ll be worth it. Because you’ll learn to live as your soul intended. And that means you’ll finally learn how to show up free, joyous, and alive.

My favorite people to work with have big dreams and know that their spirituality is key to getting them from here to there.

If what I shared resonated with you and you want some help walking your spiritual talk, let’s explore working together.

My philosophy:

Knowledge x Experience = Growth

Most of us know a bunch of stuff and I love that. Thing is, to grow personally and spiritually we have to experience our divinity alongside of learning about it. Because it is through experiences that we begin to understand our learnings and it's through our learnings that we allow inner wisdom and direction to come forth. That is why to grow, expand, or quantum leap, we have to prioritize both learning and contact with our divinity/inner wisdom/Source. Because one without the other leaves us wanting to understand something that can only be known with the other. 

My Framework

The 3Rs of Healing

  • Let go of stuck emotions and old conditioning.

  • Get clear on what your soul came here to really do.

  • Change the way you think and act (for good).

Every one of my offerings addresses at least one of the 3Rs of healing. How I address each will look different for an individual but, rest assured, any offering you choose will work to either release your emotions and conditioning, revive your soul’s desires and/or repattern your mind and body.

That’s why, in our work together, I can guarantee that you’ll:

  • Discover why the books you’ve been reading and inner work you’ve been doing isn’t working …yet

  • Build a deep knowing about what’s possible for you and what’s getting in the way of owning your divinity

  • Hear what your soul wants you to know without feeling burdened by its truths or directions

  • Uncover the real reasons you feel unworthy, unfulfilled or unsure of yourself and your life choices

  • Feel totally lit up and excited about your next steps and future

  • “I reached out to Erica because I was overwhelmed by the current state of my business and artistic pursuits, and I felt like I couldn't find the way forward on my own. Our time together was transformational. She helped me uncover the harmful patterns of thinking I'd developed and tap into my true self. As a result of our session, I left with a sense of peace and purpose—and a tangible plan for regaining my joy. I didn't expect Erica to be able to help me feel such ease and focus in such a short amount of time, but she did. And less than a week after our call, I closed my largest, client engagement yet—with the exact type of work I want to do in my business going forward."

    Katie McNamee, Author & Entrepreneur